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Keeping up to date with us!
 

March 2026

Great 4 days with somm.courses learning all things lumbar spine and lower limb! 📈

Some very interesting techniques to consider both with NHS patients and apply in private practice! 💪

If you’re struggling with low back, hip, knee or ankle pain then manual therapy techniques such as these may be worth trying!

It’s not often us Physios get to be the patient!

Looking forward to the upper limb unit in the summer! ☀️

April 2026

Very enjoyable and insightful course on Mastering Lumbar Radiculopathy this weekend led by The Radicular Clinician adamdobson123 ! 🌟

It’s great to learn more about spinal assessment, management and important pathologies to consider in physio and advanced practice!📈

Not forgetting a few rounds of golf to top it off of course! ⛳️💪

April 2026

Simple intro into ballistic training for George’s ACL Prehab💪

Happy with his progress so far following a full ACL rupture back in September with a few months out of rehab! All to prepare him for surgery later this year!👍

These exercises are simple, challenging but effective for proprioceptive control which is exactly what George needs to focus on alongside getting back in the gym now!🏋️

All from the comfort of his own home!👊

🦴Have you recently had a hip replacement and still haven’t achieved your goals?
Maybe you are unable to attend a clinic due to your mobility.

This is where WE can help and come to YOU! 🫵

It is always important to seek the advice of a Physiotherapist to safely progress you forward, but here are a few tips that will lead you in the right direction! 🤝

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